揮空拳訓練Shadow Boxing🥊
除了可以訓練各種動作、組合拳幫助你「肌肉記憶」，讓你在對打時可以不加思考的就打出來，而且還可以訓練 無氧運動 能力，在對打時更不易疲勞。
Practice practice practice🔑
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